What do we provide?

Group weight loss programs:

Come and join our fun energetic fat-burning calorie-burning groups! We have 3 different types of programs for you to choose from:

All group weight loss programs include:

  • Fun Fitness sessions each week with a qualified trainer

  • Nutritional plans and advice to get the best results

  • A Private Facebook support group to keep yourself accountable around the clock

  • FREE gym access with a personalized plan

  • Healthy recipe ebooks to get inspiration

  • Burn fat and gain lean muscle

  • Regular weigh-ins to track your progress

​For Prices and more information please contact us using the form below.

Cycling for Weight Loss

Join other members in loosing weight by cycling. Our high intensity classes will help you burn the fat!

Cycling for weight loss includes:

  • Fitness sessions with a qualified instructor.
  • Access to a private Facebook group to support others.
  • Nutritional plans and advice to get the best results
  • Free Gym Access with no peak times.
  • Regular weigh ins to track your progress.
  • Free Sauna Access

Boxing for Weight Loss

Boxing is a great form of exercise that burns lots of calories. If you’re doing it intensively, it can burn about 500-600 calories in an hour-long session.

  • Fitness sessions with a qualified instructor.
  • Access to a private Facebook group to support others.
  • Nutritional plans and advice to get the best results
  • Free Gym Access with no peak times.
  • Regular weigh ins to track your progress.
  • Free Sauna Access

HIIT Workout

HIIT or High Intensity Interval Training is the way to burn lots of calories in a short amount of time. It is the way to get the body you want to achieve!

What’s included with the HIIT Workouts:

  • Fitness sessions with a qualified instructor.
  • Access to a private Facebook group to support others.
  • Nutritional plans and advice to get the best results
  • Free Gym Access with no peak times.
  • Regular weigh ins to track your progress.
  • Free Sauna Access

Contact Us

For enquiries about Weight Loss Groups please contact us to learn more!