What do we provide?

What's Included:

  • 2 sessions per week on days and times to suit you to work around commitments etc. We do this full time so we are flexible.
  • FREE gym access with a personalized program for the length of personal training.
  • Regular full-body stats Including weight, fat, muscle, water, BMI and calories which are all explained. So we can keep you on track.
  • WEEKLY personalized tailored meal plans sent to you on a Friday so you can get you shopping in and follow from the Monday- tailored to you so you get your goals.
  • Around the clock support and motivation to keep you accountable. With PT priority messages. So I always reply to my PT’s first before group members and inquiries.
  • Healthy recipe and motivational ebooks.

Please contact us to find out more on pricing.

Contact Us

For enquiries about Personal Training please contact us to learn more!