- 2 sessions per week on days and times to suit you to work around commitments etc. We do this full time so we are flexible.
- FREE gym access with a personalized program for the length of personal training.
- Regular full-body stats Including weight, fat, muscle, water, BMI and calories which are all explained. So we can keep you on track.
- WEEKLY personalized tailored meal plans sent to you on a Friday so you can get you shopping in and follow from the Monday- tailored to you so you get your goals.
- Around the clock support and motivation to keep you accountable. With PT priority messages. So I always reply to my PT’s first before group members and inquiries.
- Healthy recipe and motivational ebooks.
Please contact us to find out more on pricing.